SURVIVING WITHOUT SNAP?! HERE'S HOW TO DO IT.

TRADITIONAL STONE OR NAIL BROTH. JUST ADD NEIGHBORS

Today we’re asking a question that’s on a lot of people’s minds:What can a family do to get food if their SNAP benefits stop or get cut?

I’m going to walk you through some easy, no-nonsense steps anyone can take — even if you don’t have much money, a car, or a big support network. Let’s keep this simple.

¹⁸ “Bring them here to me,” he said. ¹⁹ And he directed the people to sit down on the grass. Taking the five loaves and the two fish and looking up to heaven, he gave thanks and broke the loaves. Then he gave them to the disciples, and the disciples gave them to the people. ²⁰ They all ate and were satisfied, and the disciples picked up twelve basketfuls of broken pieces that were left over. ²¹ The number of those who ate was about five thousand men, besides women and children. BOOK OF MATTHEW 14:13-21

1️⃣ Step One: Find Local Food Help Fast

Every county in America has free food programs.

• Start by calling 211 on your phone — that connects you to local help lines.

• Ask for “food pantries” or “free grocery programs.”

• Churches, Salvation Army posts, and community centers usually give out bags of groceries weekly.You don’t need to be a church member or show lots of paperwork — just show up.

2️⃣ Step Two: Use Food Banks and Meal Sites

Food banks give boxes of canned goods, pasta, rice, and sometimes fresh food.Some towns also run “community meals” — hot lunches or dinners anyone can eat, no questions asked.These are often at schools, churches, or parks.

3️⃣ Step Three: Check Apps and Websites

If you have a phone, try these:

• FeedingAmerica.org — find your nearest food bank.

• Too Good To Go — local restaurants sell leftovers for a few dollars.

• Food Rescue US — volunteers share extra meals.Sometimes small bakeries or grocery stores join these programs.

4️⃣ Step Four: Look for Low-Cost Groceries

Ethnic markets, produce stands, or discount stores can be half the price of big chains.Farmers markets often take small cash payments near closing time, when sellers lower prices to clear stock.You can also split big bags of food with neighbors — rice, beans, and potatoes stretch a long way.

5️⃣ Step Five: Grow or Catch Some Food

If you have even a little space or a few pots, plant tomatoes, peppers, or herbs.Many towns have community gardens that let you take home what you grow.If you live near water, a basic fishing license is cheap — and fresh fish is real food on the table.

6️⃣ Step Six: Cook Simple, Store Smart

Buy or get donated ingredients that last — beans, rice, oats, eggs, peanut butter, flour.Boil, bake, or freeze leftovers so nothing goes to waste.A family can eat well on $10–$20 a week with planning and teamwork.

🎯 Final Word

The truth is, no one in this country should go hungry.SNAP helps, but it’s not the only lifeline.Community, creativity, and a little know-how can keep families fed with dignity.

If you know someone who’s struggling, share this episode.And remember — you’re not alone.Help is closer than you think, and your next meal might come from a neighbor’s kindness.

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